A revolutionary, body-positive weight loss & wellness program designed for women in midlife who are ready to slim down, shape up & love the skin they're in.
Is it your commitment? Your willpower? Your metabolism?
No. It's your self-love.
If you're the woman who has spent years putting the needs of others before her own and you now find yourself exhausted, overwhelmed and disappointed with how your body looks and feels — this message is for you.
Don't try another excruciating diet. Don't skip another swimsuit season. Don't listen to the critical voice inside your head that judges how you look, think and act.
Instead, do something different. Something that actually works...
By following the proven Slim Down With Self Love framework you will learn how to simplify healthy living, demystify nutrition, and let go of judgement and body shame to finally reach your ideal weight and fulfill your life's potential.
Slim Down With Self Love is an 8-week online weight loss and wellness training program created by celebrity health coach Jennifer Dene.
By following my simple, step-by-step process you will learn how to establish a sustainable and body-positive healthy living routine, so that you can reach and maintain your ideal weight and live the life you desire.
Most importantly, you will be supported, encouraged and held accountable by Jennifer and an international community of gorgeous women who are taking this journey right beside you.
Simplify Healthy Living
Unlike other weight loss programs that focus on diets, gimmicks and rules, Slim Down With Self Love teaches you how to eat, move and live well on YOUR own terms.
Heal Your Heart
Self-love is what allows you to step out of the shadows and back into the spotlight of your own health and happiness to become the woman you're meant to be.
Take Back Control
This program will teach you WHAT you need to do to look and feel your best and exactly HOW to do it — it's the most liberating feeling ever!
By the end of this program, you will have:
I'm Jennifer Dene, celebrity trainer, certified health coach, and women's wellness advocate.
For over a decade I struggled with eating disorders, unhealthy lifestyle habits, and depresson. I relied on diets and extreme workouts to feel in control of my life yet still the broken record of negative self-talk played constantly in my mind.
In 2015, after another failed weight loss attempt, I realized that there had to be another way. Hating and punishing my body had never worked so I decided to start loving it instead.
And that's how Slim Down With Self Love was born, with me as the very first client!
Since then I have worked with hundreds of women from across the globe, from stay-at-home mums and retirees, to Hollywood celebrities and female CEOs.
My message to all of them has been this:
All it takes is self love and a set of practical, enjoyable healthy living strategies for you to have the body and life of your dreams.
This program will set you up for a lifetime of health in the simplest way possible by transforming your relationship with yourself.
If that sounds like something you're looking for, I can't wait see you in Slim Down With Self Love!