Slim Down With Self Love

A revolutionary, body-positive weight loss & wellness program designed for women in midlife who are ready to slim down, shape up & love the skin they're in.

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You've tried every diet on the planet – but nothing seems to be working.  

Is it your commitment? Your willpower? Your metabolism?  

 No. It's your self-love.  

If you're the woman who has spent years putting the needs of others before her own and you now find yourself exhausted, overwhelmed and disappointed with how your body looks and feels — this message is for you. 

Don't try another excruciating diet. Don't skip another swimsuit season. Don't listen to the critical voice inside your head that judges how you look, think and act.  

Instead, do something different. Something that actually works...

By following the proven Slim Down With Self Love framework you will learn how to simplify healthy living, demystify nutrition, and let go of judgement and body shame to finally reach your ideal weight and fulfill your life's potential.  

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What exactly is Slim Down With Self Love?

Slim Down With Self Love is an 8-week online weight loss and wellness training program created by celebrity health coach Jennifer Dene.

By following my simple, step-by-step process you will learn how to establish a sustainable and body-positive healthy living routine, so that you can reach and maintain your ideal weight and live the life you desire.  

Most importantly, you will be supported, encouraged and held accountable by Jennifer and an international community of gorgeous women who are taking this journey right beside you.

Simplify Healthy Living

Unlike other weight loss programs that focus on diets, gimmicks and rules, Slim Down With Self Love teaches you how to eat, move and live well on YOUR own terms.

Self Love Challenge

Heal Your Heart

Self-love is what allows you to step out of the shadows and back into the spotlight of your own health and happiness to become the woman you're meant to be.

Take Back Control

 This program will teach you WHAT you need to do to look and feel your best and exactly HOW to do it — it's the most liberating feeling ever!

By the end of this program, you will have: 

  • Identified and overcome the negative self-beliefs that are keeping you trapped
  • Created a sustainable and deeply satisfying self-care routine
  • Learned EVERYTHING you will ever need to know about healthy eating in the most simple, fad-free way possible...
  • Plus, how to eat this way without giving up your favorite foods or feeling overwhelmed with meal planning
  • Replaced old habits of perfectionism, self-criticism, and negative talk with sexy self-confidence, compassion and charisma 
  • Increased your energy, eased aches and pains, and created balance in your life (despite your busy schedule)
  • Overcome emotional eating, sugar addiction and food guilt for good
  • Established an unthinkably fun exercise routine that will allow you to slim down and shape up without spending a single dollar on a gym membership


  • Reconnected with your life's purpose and started bringing more of that joy into your everyday routine
But above all else, Slim Down With Self Love will give you the confidence to finally step forward as the woman you were born to be, with the gorgeous body you've been dreaming about, to make the rest of your life the best of your life.

A Small Sample Of Our Amazing Alumni

"I'm no longer addicted to sugar and my depression has lifted."

Read Maureen's Story >>

"I can’t remember a time in my life when I have felt this good!" 

"I've lost 25 pounds and learned to live with health & freedom."

Meet Jennifer Dene

I'm Jennifer Dene, celebrity trainer, certified health coach, and women's wellness advocate.  

For over a decade I struggled with eating disorders, unhealthy lifestyle habits, and depresson. I relied on diets and extreme workouts to feel in control of my life yet still the broken record of negative self-talk played constantly in my mind.  

In 2015, after another failed weight loss attempt, I realized that there had to be another way. Hating and punishing my body had never worked so I decided to start loving it instead.  

And that's how Slim Down With Self Love was born, with me as the very first client!  

Since then I have worked with hundreds of women from across the globe, from stay-at-home mums and retirees, to Hollywood celebrities and female CEOs.  

My message to all of them has been this:  

All it takes is self love and a set of practical, enjoyable healthy living strategies for you to have the body and life of your dreams.  

This program will set you up for a lifetime of health in the simplest way possible by transforming your relationship with yourself.  

If that sounds like something you're looking for, I can't wait see you in Slim Down With Self Love! 

Hear It From The Women Who Have Joined

"This is NOT a one-size-fits-all based on the latest trend. Work with Jennifer. She will change your body and your life." 

Read Sara's Story

"Jennifer's unfailing good-cheer and enthusiasm are balanced by a genuine understanding of how hard the weight struggle can be." 

"I'm so grateful for this program and would recommend it to everyone – even if you don't think you'll benefit, you will!"

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